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Ingredients
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1 medium orange, halved
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1 medium head red cabbage, cored and diced (1-inch pieces)
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2 medium Granny Smith apples, cored and cut into 1-inch pieces
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½ medium onion, chopped
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¼ cup vinegar
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1 teaspoon ground cinnamon
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1 teaspoon salt
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ground black pepper to taste
Directions
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Juice one orange half. Remove and discard the peel from the second half, and cube the flesh.
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Combine cabbage, apples, onion, vinegar, cinnamon, and salt in a large stock pot over low heat. Add orange juice and chopped flesh, then season with pepper. Cover and simmer, stirring occasionally, until cabbage is tender and has reduced, at least 45 minutes.
Cook's Note:
For an even softer braise, cook an additional 15 to 30 minutes.
Nutrition Facts (per serving)
127 | Calories |
0g | Fat |
32g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 127 | |
% Daily Value * | |
Total Fat 0g | 1% |
Saturated Fat 0g | 1% |
Sodium 639mg | 28% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 8g | 27% |
Total Sugars 21g | |
Protein 4g | 8% |
Vitamin C 147mg | 163% |
Calcium 124mg | 10% |
Iron 2mg | 11% |
Potassium 696mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.